Typical Camp Day PDF Print E-mail

Daily Schedule

8:20                Arrival (*See Drop-Off Schedule)         
8:30-9:00        Dynamic/Active Warm-Up
9:00-9:45        Arm Exercises & Throwing Routine           
9:45-11:00      Station Drills & Instruction                             
11:00-11:30    Lunch & Guest Speaker
11:30-1:00      Controlled Scrimmage or                              
                      Batting Practice/Instruction
1:00-1:20        Baseball Test
                       - Game Situations Quiz
                       - Trivia Competition for Prizes
1:30                 Dismissal & Pick Up (E. Sanford BLVD)
Last Camp Day = Baseball Olympics Competition

Note: Players (ages 13-15) will have alternate schedule based on high school drills/practices. Starting in 2021, campers will be introduced to proprioception activities, weighted implement training, and arm care/recovery protocols . Hitter exit velocities and pitcher MPH/spin rate metrics will be assessed, measured, and fostered.
In addition, older campers will have an opportunity for a RSBC Prospect Video to be created/posted on our site.
Click here to view sample video 


  • Daily Covid-19 Questionnaire submitted upon arrival
  • Glover Field (No Metal Cleats, No gum/sunflower seeds; No colored beverages)
  • Medical Issues/Allergies Reviewed
  • Be On Time
  • No Bad Language
  • No Peanut Butter
  • No Loose Bats
  • Care For Team/Individual Equipment
  • No Trash Talk
  • Always Hustle
  • Use water bottle, no mouths on coolers
  • Have FUN!


  • Safety rules will be reviewed weekly & guidelines are discussed before activity commences.
  • Campers must follow the precautions to to avoid injuring themselves or others
  • Covid-19 safety protocols will be followed as directed by the health dept. 

During break time (11:00am - 11:20am), campers will have an opportunity to eat any foods and drinks that they bring to camp. Most campers bring a light snack or a small sandwich to eat before the afternoon ball game. 

On rainy or overly hot days, camp may be cancelled with Friday built in as a possible rain make-up day. Parents will be contacted via text or phone call during the camp day if weather requires an early pick up from the field.

In our continual effort to improve player performance, Rising Star Baseball Camp utilizes state of the art technology to analyze and assess player mechanics.
Click below to view and listen to a sample of hitting analysis for one of our 12 year old campers.

Roy Krasik; Senior Vice President Major League Baseball
Jeff Malm & Gerardo Olivares; (Active) Tampa Bay Rays Org.
Jeremy Slayden; (Active) Philadelphia Phillies Org.
Mike Zuckerman; Asst. Defenisve Coordinator (U. Miami Football)
Dr. Daniel Laby; Hitting Vision Trainer (Boston Red Sox)
Donovan Mitchell; New York Mets
Rockland Boulders & "Boulder Bird" Team Mascot
Matt Tauber; L.I.F.T. Strength & Conditioning Programs for Baseball
Jerome Jeffrey; Olympic Level Sprinter & Instructor
Lou Dirienzo; NRHS Head Football Coach
Kevin Austin; HS Guidance Counselor & NCAA Compliance/Clearinghouse
Steve Madey; High School/College Umpire(s); Baseball Rules Seminar
Steve Young; Director of Athletics - New Rochelle HS
David "Doc" Scholl; Scarsdale HS Head Varsity Baseball Coach
Rich Katz; Professional Baseball Umpire - Baseball Rules Seminar
Anthony Sabatello; Concordia College Head Baseball Coach